RolfingNow

Welcome to RolfingNow Zurich

Relieve your body pain and muscle tension

I provide Rolfing therapy and movement classes in Zurich that will help you to treat body pain and muscle tension – effectively.

Who can benefit from Rolfing therapy and movement classes?

Why Rolfing therapy is right for you.

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Athletes

Athletes and dancers with persistent lower back discomfort and restricted range of motion who want to improve performance, minimize their risk of injury, and enhance their form. Also, professional athletes aiming to recover from sports-related injuries and improve overall athletic capabilities.

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Office Worker

Office workers or students who have developed chronic shoulder pain, frequent headaches, neck pain, and upper back pain due to poor ergonomics and prolonged periods of sitting, leading to restricted mobility.

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Mothers

A new mother who has developed chronic lower back pain and discomfort due to the physical demands of pregnancy, childbirth (including C-section), and the strain of carrying children in uncomfortable positions. Seeking relief and healing from the challenges of motherhood, including addressing scars and promoting overall well-being.

Rolfing Zurich Rolfing Zürich Pilates Zurich Pilates Zürich Schmerztherapie

Seniors

An elderly person who finds it difficult to stand up straight and walk due to stiffness, limitation, and diminished mobility who is looking for practical ways to get rid of chronic pain, improve their standard of life, and regain independence.

Rolfing Zurich Rolfing Zürich Pilates Zurich Pilates Zürich Schmerztherapie

As a certified Rolfing practitioner and full-certified Pilates Instructor, I have been helping clients improve their overall physical well-being. I am passionate about helping others feel their best and strive to create a safe and comfortable space for my client’s body to relax and heal. I provide Rolfing therapy in Zurich both in English and German »

Have a Look

Feel more at home in your own body

1 single rolfing session with the goal to improve posture, reduce pain, and bring balance to the body through a combination of techniques including manipulation of connective tissues (fascia), differentiation of muscles and alignment of joints.

180 CHF per session / 75 - 90 min.

RolfingNow is EMR certified»

ZSR Number: 4486764 

Movement therapy session to help reinforcing the progress of your Rolfing journey and achieve lasting results with personalized attention and guidance. 

130 CHF per session / 55 min.

Strengthen your Rolfing progress with premium Pilates Mat and Chair sessions.
Enjoy personalized attention and guidance for a healthier and more balanced body alignment.

130 CHF per session / 55 min.

What Clients Say

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Cornelia Schröder
Munich
5/5

“Sarune guided me through 10 Rolfing sessions in a competent and caring manner.”

She worked with me very individually, persistently and precisely. I feel blessed to have met Sarune.

She was able to make lasting improvements to my leg and Archilles tendon and additionally my neck is straightened.

Sarune is a Rolfer with her heart and soul and I can highly recommend her work.”

Rolfing Zurich Rolfing Zürich Pilates Zurich Pilates Zürich Schmerztherapie
Anna Triantafillidou
Zurich
5/5

“I had 10 Rolfing sessions with Sarune and it was fantastic! She was very friendly and professional.”

The treatment was relaxing and very effective and the result was impressive.

I recommend this treatment to anyone who is looking for a high quality and effective  Rolfing treatment.”

Rolfing Zurich Rolfing Zürich Pilates Zurich Pilates Zürich Schmerztherapie
Alexandra H.
Zurich
5/5

“Rolfing has been a very exciting journey of discovery for me with many improvements…”

… in my physical well-being right during the treatment.

In particular, Sarune’s Rolfing techniques helped me to release tension in my hips caused by the stress of carrying my toddlers.

This made my gait more even and my posture more upright. Her techniques were versatile and effective. Sarune has a very good sense of observation and flexibility, she works systematically and repeatedly on the parts of the body that are being stressed, while integrating the current actual state of the body.”

Melissa Castaneda
Melissa Castaneda
2024-01-27
My rolfing sessions with Sarune have been more than I ever ever expected, I am a Pilates instructor so I came in with an open mind but what I found was even more beyond my expectations, my body not only felt less tight but more grounded over all. Sarune has a special gift, the gift to truly connect with your body and your emotions in such a subtle way .added to that,her profesionalism. Knowledge and empathy make the whole session a real treat!. Thank you so much Sarune!.
Mar Ioa
Mar Ioa
2024-01-07
Šarūnė is incredible in what she does. Not only is she highly invested in helping the client and “fixing” the problem, but she also is rich in tips and tricks how to train your body by yourself in order to create an overall healthy body. A very positive experience which I would recommend everyone to have at least once in their life.
Katia Coradin
Katia Coradin
2023-11-27
Sarune is fantastic: professional and very kind. She's able to understand the points in your body where is possible to work to improve your posture, and to make you aware of them to improve your well-being. Definitely to try Rolfing with her!
Paul Bee
Paul Bee
2023-10-27
I decided to try Rolfing because of a shoulder problem. Sarune is a skilled therapist who has a very positive energy and engaged approach. She was helpful in explaining to me how Rolfing works, and I am applying her guidance when working at a desk or walking, including a walking tip that I use all the time now. Sarune has helped me to be more posturally comfortable and aware, just what I was seeking. Along with her friendly manner and good communication, five stars.
Ursina Menn
Ursina Menn
2023-10-15
Sarune ist fachlich sehr kompetent und auch als Mensch sehr einfühlsam. Ich habe mich bei Ihr sicher und gut aufgehoben gefühlt, zudem ist Ihre Praxis sehr schön. Vielen Dank!
Anna Triantafillidou
Anna Triantafillidou
2023-09-27
Die Behandlungen bei Sarune waren das beste was mir passieren konnte. Meine Körperhaltung hat sich extrem dadurch verbessert. Während den Sitzungen habe ich mich sehr sicher und verstanden gefühlt. Sie ist sehr freundlich, die Kommunikation ist offen und immer sehr wertschätzend. Respektvoller Umgang, sie ist sehr angenehm als Person und geht immer auf die Bedürfnisse ihrer Klienten ein.
Rebekka Thommen
Rebekka Thommen
2023-09-16
Ich erlebte Sarune beim Rolfing als sehr kompetente, einfühlsame, präsente Begleiterin - sie tut dem Körper und der Seele sehr gut! Danke für Deine wundervolle Arbeit!
Cornelia Schröder
Cornelia Schröder
2023-09-12
Ich durfte eine 10er Session bei Sarune geniessen. Sie hat mich kompetent und einfühlsam begleitet. Mit der Liebe zum Detail, tiefer Kenntnis und der Leidenschaft für das Rolfing hat sie eine nachhaltige positive Veränderung bewirkt. Sehr empfehlenswert!
Kristina Vavilaviciute
Kristina Vavilaviciute
2023-08-28
Always a joy to work with a professional who knows and loves their job. Was truly a pleasure.
Algirdas R
Algirdas R
2023-07-03
I've been training with Sarune for over a year now and can say only positive things. My body now is more flexible than it ever was! Super clear instructions and descriptions how your body/muscles should feel during stretches just makes the experience even better.
What Are You Waiting For...

Make an appointment

RolfingNow offers Rolfing therapy, Pilates and other movement therapies in Zurich to improve posture, reduce pain, and feel better overall. I am using hands-on techniques to manipulate the body’s fascia and educate you on self-care and movement. I create a safe and comfortable space for you to experience the transformative benefits of Rolfing and movement therapy.

Book a session to start feeling your best.

location

Turnerstrasse 34, CH-8006 Zürich
(Kreis 6)

Contact

Phone: +41 77 814 82 02
Email: info@rolfingnow.ch

Opening Hours

Mon, Tue: 9 AM - 5 PM
Thu, Fri: 9 AM - 5 PM
Wed: closed
Sat: 9 AM - 1 PM

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