RolfingNow

Finding Harmony: Exploring Synergies Between Rolfing and Aerial Yoga

With over a decade teaching Aerial Yoga and becoming a Rolfer, I started thinking over the deep connection between these two disciplines. Why did I go into Rolfing after teaching Aerial Yoga? Was that the part of my being that connected with other people through touch? Could it be gravity, especially in such a situation, …

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Exploring the Impact of Gravity on the Human Body

The Effects of Gravity on Posture One of the most evident ways gravity affects the human body is through its influence on posture. From standing upright to sitting and lying down, gravity exerts continuous pressure on our skeletal system, muscles, and connective tissues. Over time, poor posture habits can lead to misalignments, muscle imbalances, discomfort, …

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How can Rolfing help Asthma clients?

Asthma, a chronic respiratory condition impacting millions globally, goes beyond just the physiological aspects of breathing. While conventional medical interventions are crucial, a growing recognition of complementary therapies is reshaping the landscape of asthma management. Among these approaches, Rolfing therapy stands out, offering a holistic perspective that addresses not only symptoms but also the root …

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The Surprising Link Between Body Posture and Emotional Well-being

The relationship between body posture and psychological state has been a subject of interest and research in recent years. Numerous studies have been conducted to explore the potential impact of body posture on our cognitive and emotional well-being. The science is clear: your body posture can shape your psychological state These investigations have revealed intriguing …

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How New Mothers Can Benefit From Rolfing After Pregnancy?

“Rolfing can be a beneficial therapy for new mothers after pregnancy. By alleviating pain and discomfort, improving posture and alignment, and promoting relaxation, Rolfing can help new mothers feel better physically and emotionally during a challenging time.” Pregnancy and childbirth can take a toll on a woman’s body, leaving her with pain, discomfort, and postural …

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Rolfing Therapy for Athletes: Benefits

Athletes are trained individuals who push their bodies to the limit to reach optimum performance. In order to achieve this level of performance, athletes often put themselves at risk for injury or physical strain. That’s where Rolfing therapy comes in. Rolfing therapy is a form of manual therapy that involves manipulation and movement education to …

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Sarune Rolfing

How Rolfing changed the way I feel balance in my body.

As a seasoned Rolfing therapist, I’ve heard from countless clients seeking relief from chronic pain and discomfort. But it wasn’t until I experienced the transformative power of Rolfing for myself that I fully grasped its potential. Before embarking on my Rolfing journey, I struggled with ongoing neck and back pain, as well as a general …

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